Let me ask a quick question...Am I the only one who notices their body doesn't bounce back like it used to 🙋🏽♀️? 👉🏾Harder to lose or maintain an ideal weight. 👉🏾Food you used to eat no longer agrees with you. 👉🏾Face breaks out like a teenager. 👉🏾Eyes are carrying dark circles or heavy bags. 👉🏾Hair… Continue reading Am I The Only One Struggling With This?
Dang, time flies. 2022 is over, and 2023 is here. Another year has come and gone! For those of you who have been here since last year, I really appreciate your support! It’s the time of the year again for some much-needed reflection and introspection to set the right tone for the new year! I… Continue reading Happy New Year 🎉 ! What Are Your 2023 Goals?