Journaling is not only a stress reliever but helps you record important events on the go, allows you to self-reflect, and helps you set & achieve your goals.
Use your journal for whatever reason it feels right for you. It is your time to let your thoughts flow freely onto the paper while you enjoy getting to know yourself!
This is a 6×9, 100 page, blank line journal with 9 motivational I AM quotes, 1 Affirmation list sheet with 20+ I AM affirmations , and 2 journal questions. This journal/notebook is for those who love to express themselves through writing and enjoys the idea of positive reinforcement. It is a great gift self-esteem, depression, personal development ,and daily journaling